Cardiologist Jeremy London on poor oral hygiene: "It will require open-heart surgery."

Brushing your teeth is one of the most common actions in Spain after a meal. Oral hygiene is not just an aesthetic aspect ; it also prevents certain problems that can arise, such as bad breath , cavities, infections, and also heart disease .

A study conducted by the Spanish Societies of Cardiology and Periodontology concluded that periodontitis increased the risk of cardiac events such as heart attacks and angina, according to the Heart Foundation . A study conducted by experts at the Taipei Veterans General Hospital (Taiwan) included approximately 100,000 people without cardiovascular problems. Over the seven years of the study, they found that people who had their teeth cleaned or scaled reduced their risk of heart attacks by 24% and strokes by 13%.

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Cardiologist Jeremy London has wanted to warn about this aspect through a video he posted on his social media.

Cardiologist Jeremy London's warning

London begins the video by explaining that "brushing and flossing your teeth every day reduces the risk of a heart attack by up to 12% . This is primarily because poor oral hygiene can lead to a gum infection that eventually spreads throughout the body.

The cardiologist explained why it directly affects the heart. "Chronic inflammation is a driver of atherosclerosis and hardening of the arteries. Furthermore, if bacteria stick to the valves, it can lead to a serious infection requiring open-heart surgery ," London stated.

Poor oral hygiene "can lead to periodontal disease ." This is a serious gum infection caused by plaque buildup. A sticky film of bacteria forms on the teeth. Jeremy London has reported that this can lead to an infection that can do two things to the body: " it increases overall inflammation and, in severe cases, can infect the bloodstream with bacteria."

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To maintain good dental hygiene, you only need to follow the most common tooth brushing habits . Of course, don't forget to floss . This practice helps prevent the buildup of tartar or dental plaque, thus avoiding the development of gingivitis, cavities, and periodontitis.

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